Shooting Lab
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Does your athlete desire to be an ELITE SHOOTER?
30 Minute Sessions will be offered year-round.
The STARS Shooting Lab features FOUR Dr. Dish CT Shooting Machines are truly the machines for the next generation of ELITE SHOOTERS! Our coaching staff will be on-site to provide coaching, feedback, and encouragement! HUNDREDS of shooting slots open this summer!
DETAILS:
Who: 5th grade and older (younger shooters can be evaluated for adequate strength)
When: Session times released on the App
Where: TOA Sports Performance Center (215 Gothic Court, Franklin)
Be on the lookout for the overhaul of The Shooting LAB!
New level of focus/engagement with each shooter (LAB Supervisor will be checking in/giving tips to all LAB shooters)
New 30 minute sessions (can book back-to-back sessions if your shooter desire a 60 minute shooting session)
New pricing model/offerings/membership packages
New 1-hour training offering (1 hour shooting session with LAB Trainer)
STARS Basketball is partnering with STARS Coach, Trey Stevenson (Train ‘Em Up) to offer your athlete an intense, dynamic workout! LAB PLUS(+) features STARS Shooting Lab+Performance Training
This Small Group Session (max. of 5 athletes per session) will focus on:
Dr. Dish Shooting Reps:
- Shooting Technique
- Shooting in Rhythm
- Shooting Under Pressure
- Shooting off the Dribble
VertiMax Training (World’s Leading Vertical Jump and Speed Training System):
- Increasing Vertical Jump (resulting in more rebounds/quicker reaction time)
- Improving Explosiveness
- Lateral Quickness
- Frist Step and Beating Defenders off the Dribble
- Change of Direction Quickness
LAB PLUS(+): Dr. Dish + VertiMax + Speed/Agility Training + Ball Handling = RESULTS
Cost: 4-Pack $159 (Registration/Payment through STARS Basketball Club APP-see below)
LAB Plus+ Session Dates (MARCH)
Thursday, March 23
Friday, March 24
Monday, March 27
Tuesday, March 28
Thursday, March 30
Friday, March 31
All times 4:30 – 5:30